About
The Diabetes FOOD SPIRAL was created to help patients struggling to learn what foods to eat using Green for Go, Yellow for Caution, and Red for Stop with videos, pre and posttests..
Overview
Week 1 - Introduction
Week 2 - Factors
Week 3 - Disease and Portions
Week 4 - Labs
Week 5 - Healthy Weight
Week 6 - Labels
.2 steps
Week 7 - Fats and Sugar
Week 8 - Grocery Shopping
Week 9 - Cooking
Week 10 - Exercise
.1 step
Week 11 - Final
.1 step
Gut Health
Health and Happiness
Relaxation & Stress Reduction Videos
Exercise
.1 step
Price
Diabetes FOOD SPIRAL for Patients, $7.99/month
