Employee Wellness & Nutrition Education for CDM, RD, Coaches, Senior Centers, & Corporations
Wellness Classes with videos, pre and post tests, books, bi-folds (high and low literacy), resources and recipes created by registered dietitians to use in your practice! Mobile App- foodfitnessfirst.com
Featuring the FOOD SPIRAL®s (Healthy, Diabetes, Carb Counting, Low Sodium, Renal & Renal Diabetes)
We have created a tool to give hope and flexibility to succeed with chronic disease management.
Please signup for our Newsletter with Free Handouts below.
Contact Pam: pmtrd@foodfitnessfirst.com or (912)-245-1765.
What We Offer
Take Food Fitness First on the Go!
The Food Fitness First app is the first of it’s kind to help those with chronic illnesses looking to improve their health – NOT JUST A WEIGHT LOSS APP. Patients use our easy system of GREEN, YELLOW and RED foods to plan meals and the FOOD TRACKER to keep up with the amount of sodium, fat, calories, carbs, etc. each meal and each day.
