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Employee Wellness & Nutrition Education for CDM, RD, Coaches, Senior Centers, & Corporations

Wellness Classes with videos, pre and post tests, books, bi-folds (high and low literacy), resources and recipes created by registered dietitians to use in your practice!  Mobile App- foodfitnessfirst.com

Featuring the FOOD SPIRAL®s (Healthy, Diabetes, Carb Counting, Low Sodium, Renal & Renal Diabetes)

We have created a tool to give hope and flexibility to succeed with chronic disease management.

Please signup for our Newsletter with Free Handouts below.

Contact Pam: pmtrd@foodfitnessfirst.com or (912)-245-1765.

What We Offer

Cooks and Chefs taking about food serve temperatures, training, and reporting forms.

Food Service
Resources
$7.99/Month

CDM, FSD,  or RD resources to manage a food service department-Menus, in-services, standardized recipes, posters for temperatures and more!

Get Started
Doctor

RDN
Resources
$7.99/Month

Resources needed to start a consulting business or to help  manage health care facilities.

Get Started
Desk for the CDM to take the CDC CEU ANFP approved courses for $5.00 a course.

CDM /ANFP
Approved
$5.00/Course

CEU hours for Certified Dietary Managers to gain or retain their CDM -$5.00 per CEU Hour.

CEU hours for food service and dietary management.​

Browse Courses
Diabetes Diet Plan- Diabetes FOOD SIPIRAL- Healthy top to bottom, left to right, light to dark and large to small, Green for Go, Yellow for Caution and Red for Stop and the lighter green is the best.

FOOD SPIRAL
Educator
$249.99/Month
Patient/Client-
$7.99/Month

The FOOD SPIRAL® was created to help a client use a simple tool for weight loss and chronic disease management. Each FOOD SPIRAL has menus, recipes, and the opportunity to talk with a Registered Dietitian.​

Learn More

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Mobile App for Diabetes

Take Food Fitness First on the Go!

The Food Fitness First app is the first of it’s kind to help those with chronic illnesses looking to improve their health – NOT JUST A WEIGHT LOSS APP. Patients use our easy system of GREEN, YELLOW and RED foods to plan meals and the FOOD TRACKER to keep up with the amount of sodium, fat, calories, carbs, etc. each meal and each day.

Mobile App for Chronic Disease Management
Mobile App for Chronic Disease management
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