Why the Diabetes FOOD SPIRAL®?
The purpose of the Diabetes Diet or FOOD SPIRAL® is to help you keep your blood glucose levels balanced and make healthier food choices. Blood glucose control is very important for Diabetes, so Fruits and Vegetables are a priority. The Diabetes Diet or FOOD SPIRAL® is based on calories and can also be used for weight loss or Weight Maintenance.
Wheeler County Hospital
Pilot Study of Online Nutrition Program shows Potential to
Positively Influence Lifestyle Behaviors that Affect Obesity
Georgia Southern University
This article is based on a case-control study, conduct to provide community residents with nutrition and
Take Food Fitness First on the Go!
The Food Fitness First app is the first of it’s kind to help those with chronic illnesses looking to improve their health – NOT JUST A WEIGHT LOSS APP. Patients use our easy system of GREEN, YELLOW and RED foods to plan meals and the FOOD TRACKER to keep up with the amount of sodium, fat, calories, carbs, etc. each meal and each day.